Showing posts with label Mud Run. Show all posts
Showing posts with label Mud Run. Show all posts

Wednesday, June 10, 2009

Muddy High


I have a little secret. The Mud Run on Saturday was... great fun!
The three muddy buddies after coming out of the final mud pit, but before crossing the finish line

The day started early; actually, it started on Friday, with a flight into Burbank. We tried to go to bed at a reasonable hour, because come Saturday morning, we were up at 4 (or was it 4:30)? M's sister and her daughter came over, and together with M's mom, we piled into the minivan all sleepy-like. Los Angeles freeways are probably best experienced at 5 a.m. on Saturdays, but who really wants to do that? Anyways, the drive toward San Diego was great, smooth riding all the way. I had a couple cereal bars - Nature Valley yogurt bars beat out the Odwalla bar in the taste test - and slathered my feet in anti-blister gel. We were making fantastic time, and were two exists from Camp Pendelton with plenty of time to spare, when we decided to take a pee break at the rest stop off the freeway rather than wait until we got to the race, figuring the port-a-potties would be both crowded and gross. Well, the quick pit stop turned into a 45-minute detour, and by the time we got back on the freeway to go one more exit, the line to get off was about a mile long. We crawled on the freeway, crawled through the base entrance, crawled through the base, and crawled into a parking spot. Finally, we had arrived! We were late as all hell now, but we had arrived! We parked too close to bus it, so we walked to the entrance, which was good, as it gave us a bit of a warm-up. We got our t-shirts (yay!), checked in our bags, peed one more time in a totally disgusting port-a-potty, and finally made it to the staging area. Wow! Talk about a crowd! I knew that there were 4000 people running this race, but all of a sudden I realized, There are 4000 people running this race! We literally got in line a minute before the starting time at 9:00, just in time to sing the "Star Spangled Banner," and then we were off!!!
My number

We ran for what seemed like a quarter mile, maybe, and got hosed down by (hot) marines (this "hot marines" theme will be a recurring one, so pay attention). Now, previous to the race, I had not been excited at the thought of being soaking wet and cold and running in slushy shoes. But, wouldn't you know? It is great fun! The water wasn't as icy cold as I had expected, and with the San Diego mugginess, and the hotness of 4000 people around, it felt actually refreshing. Did we scream bloody murder? Of course! We were being hosed down by (hot) marines, for goodness' sake!

The order of the obstacles is rather fuzzy to me now, but I remember there was sad (not so fun, but not so bad), a little river crossing, another hosing down by (hot) marines, and hills. There were definitely hills on this run. "Suicide Hill" is a two-mile long incline, and I had been really nervous about it, but I've had a good coach the last few months, who encouraged me to run the hills behind Stanford with urgency, and it paid off. I was tired, and it was hard, but nothing unmanageable.

Now, the mud. Oh, the mud... it is exactly what I imagined. Sticky, thick, stenchy, wet... Kind of like cow manure in smell, and swampy mulch in texture. But the mud pits are not long enough to become truly nauseating, and the only really difficult thing about them is trying not to twist your ankles when going in and out of the pits, as you can't see where you're placing your feet, and the mud is all bumpy and slippery.

The obstacle I had been most concerned about was the reservoir crossing, but it actually turned out to be my favorite! Basically, you have to cross a football field-length water reservoir, with water about nose-height for me (blessed are the tall!). I thought it would be awful, and as I'm not a strong swimmer, I'd had visions of me drowning and having all the (hot) marines laughing at my pansiness. But I held one hand on M's shoulder, and by kinda of moon-walking and holding on, I managed to get all the way across. The only hard part was getting out. We all wanted to stay in that cool, clean, calming water. But, no, we got out and immediately started running.

Now, a word about running wet. It's not so bad, definitely not as bad as I had anticipated. Yes, your shoes squeak, but that's really all. I had on really tight clothing, so I didn't feel any wet-clothes discomfort. The only really hard part is the pebbles in the shoes, especially as they dry. While all the sand and pebbles that get in are still wet, it just feels a little rough. But once they are dry, it's like... well it's like what you'd imagine running with a shoe full of rubble would feel like. However, I discovered that it is much easier to run with many rocks in your shoe, than with just one little one. If I'm running and there's one pebble in there, I have to stop and get it out. But magically, multiply that pebble by a hundred, make my shoes wet and give me some mud in my eyes, and I can run no problem.

On our race, there were no tires or hay bales obstacles, which I have heard occasionally show up. Maybe because it was the first Mud Run of the season, or maybe there were too many people, but they weren't there. There was a pipe-like tunnel thing, which I did not crawl through but rather walked through, all scrunched in. This is where I was very thankful for the squats I have been doing!!

The very worst part of the race for me were the walls - they are very tall, slippery, and once you jump over them, you land in bumpy, slippery, mud. This is where M's sister got hurt - the first wall. She messed up her ankle, and I felt so bad for her because it was relatively early on in the race. But she was a super-trooper, and completed the rest of the race beautifully. Still, those damn walls -- if I do this next year, I'm definitely beefing up my arms and growing about 7 inches, because these f*****s are tall! The second one I jumped was a "double" wall, meaning twice as thick, so I couldn't even hook my hands around it. M's sis propped me up, and M helped me come down on the other side. Without them, I know I would have had to get a (hot) marine to help me, or just flounder around in the mud until someone took mercy on me and let me walk around the damn things. They are awful!

Lastly, there is the final mud pit, which is super wet and stinky. There are plastic flags strewn across every few feet, and you can't get higher than those flags -- basically you have to cross on the mud pit on your hands and knees. The worst part of it by far is just that your knees get all scratched up and the mud makes it kinda of sting, but even that is not so bad.

When we got out of the mud pit, we saw M's mom on the sidelines, and stopped to take a couple of pictures, which makes for good photos, but for slower time! We then sprinted to the official finish line, with a finishing time of 1 hour, 52 minutes, and 58 seconds. MUCH slower than M's time last year of 1 hour, 30 minutes. However, this is where I put in my time disclaimer -- since we got to the starting line so late, there weer literally thousands of people ahead of us, which led to extreme bottlenecking at several parts along the course. I think we could have easily shaved 10 minutes off of our time just by taking out all the time we spent waiting around to get through narrow parts of the trails. Overall, though, I can't be upset about the time - we weren't really doing it with a time goal in mind, though if I do it again next year, my goal is to beat 1 hour 30.
(If you look carefully in the picture, you see us three running towards the finish line)

I couldn't believe when we were finished that it had all gone by. I mean, it was seriously fun! It is true that you feel a great sense of pride in yourself - you just did this hard thing, and survived, and enjoyed it! A few months ago I couldn't run half a block, and now I ran six miles and jumped walls and crossed reservoirs, and got high-fives from (hot) marines along the way!!

I forgot to mention that occasionally, marines would be on the side of the trails with water guns spraying us down, or handing out water and Gatorade, and cheering us on. That was great fun, and it was nice to feel like they were proud of us, and in turn we are all proud of them for what they do. It was all very squishy-lovey-dovey, in a muddy-runny-mess kind of way.


After the race, we met up with M's mom and niece, and took photos, and bought souvenir shirts, and got a celebratory beer. I had wanted to shower, but there were only about 3500 people in line waiting to shower, so I decided to just change while M held a towel around me. Mmm, nothing like putting fresh clothes on over caked mud! Actually - it was kind of fun. M and I kind of wandered around and took it all in, and again felt all squishy-lovey-dovey.

Then, we headed back to L.A. and while we made a fruitless detour trying to go to In-N-Out, we still got to L.A. in an hour and a half! Awesome time! We dropped off M's mom, sis, and niece, and M and I went and got a celebratory Bacon Western burger and fries (and a taco) from the best burger place in all of Los Angeles, Pete's. We did split the burger, as we were having bbq later that night, but man! That was the best burger I've ever had! I was S-T-A-R-V-I-N-G at that point - about 2:30 p.m., and we wolfed that bad boy down!

Thus, our Mud Run adventure drew to a close. It was a successful adventure in every sense: I got in better shape, learned to semi-like running, bonded with M's sister who inspired me all this time to keep training, and achieved something that even a year ago when I spectated at the Mud Run I thought I would never be able to do.

I guess the marines have reminded me of a lesson we all should remember, which is that if we do set our minds to something and work hard toward that goal, there are very few things in life that we can't achieve. All the little things that I tried to use as excuses turned out to be just that, excuses. "I don't have enough time," but I made time. "My feet hurt," but I got new shoes and insoles, and my feet were just fine. "I can't breathe!" (This was a big one at the beginning), but I learned that if I kept training, my heart and lungs started getting stronger, and soon I could run and talk at the same time.

Now, the goal on the horizon running-wise is the Wharf to Wharf in Santa Cruz/Capitola at the end of July. Thank goodness I signed up for it, otherwise I might be very tempted to stop running for a while. As for next year's Mud Run, I'm almost positive that I will do it again, even if to prove to myself that I can beat M's time from last year ;-)

Thursday, June 4, 2009

Mud Run this Saturday!!


Where have the last six months gone? It feels like just yesterday I was lounging on a chaise on a cruise ship, sipping champagne, waiting for the ship to sail out onto the Pacific. This is exactly what I was doing when M's sister called to tell him that indeed, the three of us had been signed up for the Camp Pendleton Mud Run on June 6. Now, it is June 4, and I feel compelled to both run with arms wide open towards this crazy race, as well as run screaming in any direction other than San Diego. Overall though, I am truly psyched and happy to be doing this, and I can't wait for Sunday morning to roll around when I can wake up and have this be behind me!

One thing that truly inspired me on this last stretch is a comment that I received today from a fellow blogger. Sue Ann Jaffarian is also doing the Mud Run this Saturday, and she must have somehow come across one of my entries about the Mud Run, and left me a great comment telling me a bit about her own journey toward Camp Pendleton. I highly recommend giving her blog, Babble 'n Blog, a read.

To catch up briefly on this month's training:

We took it slowly, and sure enough, by last Sunday, I was able to do a six-mile run, complete with hills. We started out a few weeks ago doing two miles, then pushed it up to two and a half, then three... then suddenly I found myself running and running and Gosh-durn, still running, during our six mile trek a few days ago. Needless to say, I'm a bit over running by now, but at the same time I am excited that I have gotten a really good base down, so I can concentrate on running being "fun" rather than "excruciating." This is imperative, as we're doing the Wharf to Wharf at the end of July, and I must be in good enough shape to actually enjoy all the bands and entertainers and supporters along that route.

In preparation for the Mud Run, I even bought myself some really cute - and totally expensive - triathlon shorts, which I bought partially with the intention that they will encourage me to train for the Disneyland Duathlon next year.

Lastly, I must touch upon my lame foot. My lame foot is seriously a pain in my behind (odd phrase, ain't it??) and after much procrastination, I actually went to a real foot doctor. He informed me that I over-pronate in my right foot, a fancy word meaning I don't have enough arch support, which leads to the tibial nerve being overly stressed (perhaps it needs a margarita? I know I do!). Any-this-is-probably-boring, the podiatrist gave me these super nerdy-looking food pad things to add on TOP of my already geeky insoles. I cannot wear them for the Mud Run, as they are made of felt, which shockingly is no friend to mud, but I shall definitely start wearing them as soon as the Mud Run is over. Hopefully, this should improve my foot-falling-asleep issue, and make me a happier and better runner.

Next time you hear from me, I will hopefully have good news to report. If there are no posts by early next week, send out a search party to sift through the mud :)

In other news, great speech by President Obama in Cairo! NYT has the full text, though I'm not sure how well the link will work.

"The Holy Koran tells us, 'O mankind! We have created you male and female; and we have made you into nations and tribes so that you may know one another.' The Talmud tells us: 'The whole of the Torah is for the purpose of promoting peace.' The Holy Bible tells us, 'Blessed are the peacemakers, for they shall be called sons of God.' The people of the world can live together in peace. We know that is God's vision. Now, that must be our work here on Earth. Thank you. And may God's peace be upon you." (End of Obama's speech).

P.S. Happy Belated to Anderson Cooper, who turned 42 yesterday :)

Friday, May 1, 2009

Running woes/whoas

First, the woes:
As you may remember, I have signed up for the Camp Pendleton Mud Run in June, which I actually became excited about once I embraced the idea of running over 6 miles up crazy hills, having marines shoot icy cold water on me, and wading through a reservoir as tall as me. M and I were tackling the hills around here, and I got myself up to running just about 3 miles without dying. Three miles isn't much, but with two months left until the race, I figured I had plenty of time to double my runs. Then, a few weeks ago, I got really bad shin splints. I was so depressed! I couldn't run, and I felt so set back! Last week I started running again, doing one mile on two separate days, and yesterday I did a little over two miles. I felt great, and I was so excited to be back! But today, my right leg feels like shards of glass are embedded into it! Sadness of sadnesses!

I was planning on doing about 3 miles of hilly running tomorrow, but now I think I'll have to see how I feel in the morning. Anyways, I guess 6 weeks is still a long time to recuperate, but I'm so bummed because I really felt like I was back on track. The worst-case scenario would be selling my ticket and not further hurting my legs, but I really don't want to do that, particularly since I spent an hour last night convincing M that I do not want to back out of doing the Mud Run. I guess time will tell, but for now I'm staying hopeful and on will try to stay on track.

Now the whoas:
Today I signed up for the 2009 Wharf to Wharf race in Santa Cruz in July! I am super excited about it! The 10k race goes from Santa Cruz to Capitola, with bands and other performers on the sidelines cheering you on. Last year I went to cheer M on, and I can't wait to be in the actual race this year. I figure if I train for the Mud Run, the Wharf to Wharf shouldn't be too bad at all; it's a pretty flat terrain (especially compared to the Mud Run!!) A friend for work is doing it, too, and I am hoping Sharone will sign up to do it too! (Come on, you know you want to!)

Another whoah: I am also really looking forward to the Disneyland Duathlon with Sharone next year! I even got a bicycle and M has taught me how to ride! I am SO set for next year's bike/run (thank God there is no swimming, at least as of now!)

Overall, this week has been a bit of a running roller coaster - feeling good, excited, dejected, frustrated, hopeful... I can't let my lame legs get me too down. I'll show them who's boss. I'm really looking forward to all the Marines at the Mud Run!!

Monday, March 16, 2009

The Mud Run




I have been avoiding blogging about this for months. The reason is two-fold; first, it took me a really long time to accept that I have actually signed up for this, and second, I feel that my training progress is not impressive enough to write about. However, the date is soon approaching and I have to fully embrace the torture that is...

The Mud Run

From the horse's mouth: "This is the World Famous Mud Run! The Mud Run is a challenging 10K run with hills, tire obstacles, river crossings, two 5-foot walls with mud on both sides, tunnel crawl, slippery hill climb, and the final 30-foot mud pit. Along the course there will be 6 water points with personnel staged at each. This is the most fun you can have running a 10K! View the course map at www.camppendletonraces.com. Race individually military or civilian, within your age division, or as a member of a 5-person team. Choose the Open category with no restrictions on attire and footwear, or the Boots and Utilities category, which requires regulation military boots and camouflage utility trousers. Please note: there is a 2 hour 45 minute time limit on the completion of the course."

M and his friend Ray (of Ray of Light Fund) did this last year. Ray's girlfriend and I went to cheer our men on, and watched the sheer torture that this race truly is; somehow, both of us are doing it this year. Sadly, due to a confusion in scheduling, it will be on different days, but I digress. The point is, I have witnessed the disgusting mud, I have heard the screams of hundreds of people being hosed down with icy water as they try to crawl up a muddy hill, and I have smelled the foulness of the final mud pit. And I am now doing this. Why? The gods only know.

But let me try to work out the reasoning behind this.

I needed an incentive to get my lardy butt in shape. Especially since I started work, I have feared that I was on the steep slope to imobility. And yes, I have a lovely gym that I visit regularly, but with no real incentive to get me motivated, the gym was really more a recreational activity than a health-and-fitness motivator.

Second, M's sister really wanted to do it, for the same reason (see above), and when I realized she was serious about it, I felt compelled to join, knowing I'd have another girl to run with and support, and be supported by.

Third, everybody that crossed that finish line last year looked so... happy!


The hellish hills, the mucky mud, the fire hoses, the whole shebang - and the girl above is exhilarated! I wanted to feel that same sense of accomplishment and pride, and I have never really pushed myself to do anything remotely athletic that would warrant such results. This is my chance. I could have started with a 5k or even a normal 10k, but I figure, if you're gonna do it, might as well do it with a bang. So, I'm doing it!

I have been running now for a couple of months, and I have to say that I am really proud of myself. When I started, it was a struggle just to run for a minute. Now, I am doing just under 13 minute miles! Hoorah! Hooray!! Huzzah!!! Last weekend M and I went to Santa Cruz and ran for over an hour on forest trails, which was good for the body, but even better for the soul. There really is no other feeling like running over brooks, by wildflowers, under mossy branches of redwoods.

The only snaffu in my perfect plan to become a running goddess is...

My Lame Foot

I have a lame foot, and it's a pain. Literally. My right foot apparently decided that it wants to become entirely numb somewhere between 1.85 to 2 miles, almost every run. It feels swollen, bloated, numb, tingly -- it SUCKS! My doctor said it's a nerve, and gave me stretches to do. I do them, it still numbs. I recently bought some sole inserts and they seem to help, but I am feeling the pressure to go see a podiatrist. I hate going to the doctor, so I have been putting it off, but it must be done eventually. It seems that hills and soft ground are better -- in Santa Cruz, it didn't do the numbness thing! Another reason to love Santa Cruz, as if I needed any more.

This past weekend, we ran at the Rose Bowl, and I saw how big of an improvement I have made since the last time I went running there. That's the most rewarding part about working out - is seeing and feeling yourself improve with time. I remember the first time I ran on the treadmill for five straight minutes, I wanted to hug myself.

So, until June, I will try to blog about my progress. It will be a challenge to increase my training, because my parents will be staying with us until after the Mud Run, but I will have to figure something out. Maybe run in the morning, if I can convince myself to get up.

Mud Run, here I come, and I will conquer you!

Wednesday, December 17, 2008

Ray of Light Fund

On behalf of my very good friend, Ray Cruz, I am posting below the email launching the Ray of Light Fund, a nonprofit organization aiming to combine awareness of one's personal health and well-being with awareness that many children struggle with illness everyday, and that places like Childrens Hospital Los Angeles makes a real difference in many sick kids' lives. Please read his message below, and check out the newly launched Ray of Light Fund website.


To all of my family, friends, co-workers and people who I have yet to meet,

It is with my great pleasure that I present to you the Ray of Light Fund. Four months in the making, this started as a conceptual notion on a treadmill and proceeded to become my obsession. In August of 2008 I decided that I wanted to start my own nonprofit fund to benefit an organization that helped saved my life when I was a child, the Childrens Hospital Los Angeles. To make a long story short, I have come to a point in my life where I can give back to this great organization that treats seriously ill children and helps many live long healthy lives, like myself. I hope that you take the time to learn a little bit about the Ray of Light Fund and how you can help me raise funds for the Childrens Hospital Los Angeles.

The Ray of Light Fund is a fitness-oriented nonprofit donating 100% of its proceeds to Childrens Hospital Los Angeles. The Ray of Light Fund recognizes Childrens Hospital Los Angeles for the outstanding care it provides to ill children, and aims to raise awareness that we all have the power to help improve a child's life. Being an engineer stuck in a cubicle 40 hours a week I also want to relate wanting to stay in shape to fundraising. Thus, the Ray of Light Fund was created and I am very excited to discuss my goals with you.

Starting in January 2009, the Ray of Light Fund will host bi-monthly training sessions across the Greater Los Angeles area at popular trails, hikes, parks, beaches, and gyms. These will be open to anyone who would like to make changes in their life or just a get together with a group of people who want to stay fit. Young, old, tall, short, slow, fast anyone can get involved.

I feel that the best way to stay fit is to have a goal in mind, something to train for.. After participating in the 2008 World Famous Mud Run I committed myself to training for the 2009 race. A very short but fun marathon, the Camp Pendleton Mud Run will serve as a platform for the Ray of Light Fund to promote fitness and raise awareness of the Childrens Hospital Los Angeles. Registration and participation in the World Famous Camp Pendleton Mud Run does not have any ties with the Ray of Light Fund nor the Childrens Hospital, but I encourage you all to participate in this fun marathon. Signing up for the race is done through the Camp Pendleton Races website, with proceeds from these fees going toward another positive cause benefiting the families of the United States armed forces. Registration begins January 1st, 2009 and does sell out within the first couple weeks, so I urge those who would like to join me to do so quickly! Please note that the Ray of Light Fund will register for the Saturday June 13th 2009 run.

In addition to training events, the Ray of Light Fund will organize fundraisers to help reach and hopefully exceed our goal of $25,000 by June of 2009. Our main fundraising avenue will be through the website http://www.RayofLightFund.org/ where donors can link directly to the Childrens Hospital donation page. I would like to stress that all moneys raised go directly to Childrens Hospital. Donating on behalf of the Ray of Light Fund on the Childrens Hospital website will be the primary source of fundraising. Various events will also be hosted in the coming months to help raise money for our cause.

I invite you to get involved in this cause that I am very passionate about in any way you can. One thing I have learned is that Los Angeles is a great place to network and there are many people out there who are willing to help if presented with a good cause. So I challenge you to get your company involved, tell all of your friends and family, come to our open training sessions and fundraising events, and be a part of the journey. I personally decided to take things a step further and currently am a volunteer at the Childrens Hospital Los Angeles playing with the children at the Child Life Playrooms.

I appreciate you taking the time to read this email. Please look through the PowerPoint attachment and check the website weekly for event information and details of the fund. To learn more about the Camp Pendleton Mud Run and the story of how the Childrens Hospital saved my life, see the About Us tab on the Ray of Light Fund website http://www.RayofLightFund.org/. Help me make this small dream of mine become something larger than I could imagine. Forward this email or my web site to anyone who you feel would like to help.

Sincerely,

Raymond Anthony Cruz

Ray of Light Fund Founder

W: www.RayofLightFund.org
E: Info@RayofLightFund.org
C: 818.324.9474

For those interested in receiving Ray of Light Fund publications please look out for the ROLF Newsletter from Info@RayofLightfund.org.